Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/1/2007 Run
Charles: Weeks to SciMu
Long 8.0 mi    
8/19/2007 Run
Charles: Weeks to SciMu
Long 8.1 mi    
9/1/2007 Run
Charles: Weeks to SciMu
Long 8.1 mi    
9/30/2007 Run
Charles: Weeks to SciMu
Long 8.1 mi    
5/14/2008 Run
Charles: Weeks to SciMu
Long 8.1 mi    
6/28/2008 Run
Charles: Weeks to SciMu
Long 8.1 mi    
9/7/2008 Run
Charles: Weeks to SciMu
Easy 8.1 mi    
9/17/2008 Run
Charles: Weeks to SciMu
Easy 8.1 mi    
8/5/2009 Run
Charles: Weeks to SciMu
Easy 8.1 mi