| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/16/2015 |
Run |
Work to home |
Easy |
6.5 mi |
|
|
 |
| 5/11/2015 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 5/15/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 5/18/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 5/21/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 6/18/2015 |
Run |
Work to home |
Easy |
6.2 mi |
|
|
|
| 6/25/2015 |
Run |
Work to home |
Easy |
8.5 mi |
|
|
|
| 8/27/2015 |
Run |
Work to home |
Injured/Recovery |
5.2 mi |
|
|
|
| 9/25/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 10/6/2015 |
Run |
Work to home |
Easy |
5.3 mi |
|
|
|
| 10/8/2015 |
Run |
Work to home |
Easy |
4.5 mi |
|
|
|
| 10/13/2015 |
Run |
Work to home |
Easy |
5.3 mi |
|
|
|
| 10/15/2015 |
Run |
Work to home |
Easy |
4.1 mi |
|
|
|
| 10/22/2015 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 10/23/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 10/29/2015 |
Run |
Work to home |
Easy |
6.2 mi |
|
|
|
| 11/4/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 11/10/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/17/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 12/1/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 12/7/2015 |
Run |
Work to home |
Easy |
3.8 mi |
|
|
|
| 12/15/2015 |
Run |
Work to home |
Easy |
3.5 mi |
|
|
|
| 12/22/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 1/14/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/9/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/11/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/18/2016 |
Run |
Work to home |
Easy |
7.3 mi |
|
|
|
| 2/23/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 3/8/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 3/11/2016 |
Run |
Work to home |
Easy |
3.1 mi |
|
|
|
| 3/15/2016 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 3/18/2016 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 3/22/2016 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 3/31/2016 |
Run |
Work to home |
Easy |
7.9 mi |
|
|
|
| 4/5/2016 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 4/8/2016 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 4/28/2016 |
Run |
Work to home |
Easy |
6.1 mi |
|
|
|
| 5/6/2016 |
Run |
Work to home |
Easy |
5.5 mi |
|
|
|
| 5/26/2016 |
Run |
Work to home |
Easy |
4.5 mi |
|
|
|
| 6/2/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 6/17/2016 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 6/30/2016 |
Run |
Work to home |
Easy |
6.2 mi |
|
|
|
| 8/11/2016 |
Run |
Work to home |
Easy |
8.0 mi |
|
|
|
| 8/18/2016 |
Run |
Work to home |
Hill |
8.0 mi |
|
|
|
| 8/22/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 9/7/2016 |
Run |
Work to home |
Easy |
8.0 mi |
|
|
|
| 9/12/2016 |
Run |
Work to home |
Easy |
4.5 mi |
|
|
|
| 9/16/2016 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 9/22/2016 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 9/28/2016 |
Run |
Work to home |
Easy |
3.0 mi |
|
|
|
| 11/10/2016 |
Run |
Work to home |
Injured/Recovery |
2.6 mi |
|
|
|
| 11/23/2016 |
Run |
Work to home |
Injured/Recovery |
4.0 mi |
|
|
|
| 11/28/2016 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 12/2/2016 |
Run |
Work to home |
Easy |
4.6 mi |
|
|
|
| 12/6/2016 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 12/22/2016 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 12/27/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 1/4/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 1/10/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 1/11/2017 |
Run |
Work to home |
Easy |
4.3 mi |
|
|
|
| 1/13/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 1/16/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 1/20/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 1/25/2017 |
Run |
Work to home |
Easy |
5.2 mi |
|
|
|
| 1/27/2017 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 1/31/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/17/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 2/22/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 2/23/2017 |
Run |
Work to home |
Default |
5.2 mi |
|
|
|
| 2/27/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 3/1/2017 |
Run |
Work to home |
Easy |
5.2 mi |
|
|
|
| 3/6/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 3/20/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 4/18/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 4/20/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 4/26/2017 |
Run |
Work to home |
Easy |
5.2 mi |
|
|
|
| 5/10/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 5/25/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 5/31/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 6/8/2017 |
Run |
Work to home |
Easy |
6.2 mi |
|
|
|
| 6/20/2017 |
Run |
Work to home |
Easy |
5.3 mi |
|
|
|
| 6/26/2017 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 7/17/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 9/7/2017 |
Run |
Work to home |
Easy |
6.0 mi |
|
|
|
| 9/14/2017 |
Run |
Work to home |
Easy |
5.3 mi |
|
|
|
| 9/21/2017 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 9/28/2017 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 10/12/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 10/16/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 10/23/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 10/27/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 10/31/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/3/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/7/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/10/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 11/14/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/15/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 11/27/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 12/6/2017 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 12/14/2017 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
|