| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2010 |
Run |
Track |
Track |
4.7 mi |
|
|
 |
| 9/27/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 9/25/2010 |
Run |
Applefest Half Marathon |
Race |
13.1 mi |
1:57:42 |
9:00 |
|
| 9/23/2010 |
Run |
Thompson Island 4k Trail Run |
Race |
4.0 km |
20:37 |
8:18 |
|
| 9/22/2010 |
Run |
Charles: BU to Sci Mu + BSC |
Easy |
6.8 mi |
|
|
|
| 9/21/2010 |
Run |
Track |
Track |
4.3 mi |
|
|
|
| 9/19/2010 |
Run |
Coolidge Corner Loop |
Easy |
4.5 mi |
|
|
|
| 9/18/2010 |
Run |
Lexington Bike Path |
Long |
21.2 mi |
|
|
|
| 9/16/2010 |
Run |
BA Race Series |
Race |
4.2 mi |
39:21 |
9:23 |
|
| 9/15/2010 |
Run |
Kenmore Loop |
Easy |
6.0 mi |
|
|
|
| 9/14/2010 |
Run |
Track |
Track |
4.3 mi |
|
|
|
| 9/12/2010 |
Run |
Nahant 30k |
Race |
30.0 km |
2:43:05 |
8:45 |
|
| 9/11/2010 |
Run |
misc |
Easy |
6.3 mi |
|
|
|
| 9/9/2010 |
Run |
Work to Home Misc |
Easy |
8.2 mi |
|
|
|
| 9/7/2010 |
Run |
Track |
Track |
4.3 mi |
|
|
|
| 9/5/2010 |
Run |
Jamaica Pond |
Long |
13.1 mi |
|
|
|
| 9/4/2010 |
Run |
Heartbreak Hill Centre St Loop |
Hill |
5.6 mi |
|
|
|
| 9/3/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|