Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/22/2018 Run
Work to home
Easy 4.0 mi    
9/26/2012 Run
Misc.
Easy 4.0 mi    
9/25/2012 Run
Lexington Bike Path
Easy 6.6 mi    
9/23/2012 Run
Misc.
Easy 4.1 mi    
9/22/2012 Run
Big Day 5k
Hill 3.1 mi    
9/20/2012 Run
Kenmore Charlesgate loop
Easy 6.6 mi    
9/18/2012 Run
Track
Track 3.0 mi    
9/17/2012 Run
Coolidge Corner Loop
Easy 4.0 mi    
9/15/2012 Run
Reach the Beach
Race 4.1 mi    
9/15/2012 Run
Reach the Beach
Race 8.5 mi    
9/14/2012 Run
Reach the Beach
Race 6.3 mi    
9/13/2012 Run
Misc.
Easy 5.0 mi    
9/12/2012 Run
Kenmore Loop
Easy 5.0 mi    
9/11/2012 Run
Track
Track 5.0 mi    
9/9/2012 Run
Kenmore Loop
Easy 6.2 mi    
9/8/2012 Run   Long 17.0 mi    
9/6/2012 Run
misc
Easy 2.8 mi    
9/5/2012 Run
Reservoir x 2
Easy 8.0 mi    
9/4/2012 Run
Track
Track 4.3 mi    
9/2/2012 Run
Applecrest Half Marathon
Race 13.1 mi 1:55:16 8:48
9/1/2012 Run
Jamaica Pond
Easy 7.4 mi    
8/30/2012 Run
BA Race Series
Race 3.2 mi    
8/29/2012 Run
Coolidge Corner Loop
Easy 5.0 mi    
8/28/2012 Run
Track
Hill 3.6 mi    
8/26/2012 Run
Coolidge Corner Loop
Easy 4.1 mi    
8/25/2012 Run
Lexington Bike Path
Long 18.0 mi    
8/24/2012 Run
misc
Easy 3.2 mi    
8/23/2012 Run
Kenmore Loop
Easy 5.6 mi    
8/21/2012 Run
Work to home
Easy 4.6 mi    
8/19/2012 Run
Spectacle Island
Easy 2.3 mi    
8/18/2012 Run
Fresh Pond
Long 14.0 mi    
8/17/2012 Run
Work to Home Misc
Easy 7.5 mi    
8/14/2012 Run
Track
Track 4.0 mi    
8/13/2012 Run
Misc.
Easy 7.0 mi    
8/12/2012 Run
Coolidge Corner Loop
Easy 3.0 mi    
8/11/2012 Run
Boston Marathon Route
Hill 13.1 mi    
8/9/2012 Run
Coolidge Corner Loop
Easy 3.0 mi    
8/8/2012 Run
misc
Easy 6.3 mi    
8/5/2012 Run
Coolidge Corner Loop
Easy 4.5 mi    
8/4/2012 Run
Jamaica Pond
Race 17.0 mi    
8/3/2012 Run
Reservoir x 2
Easy 3.4 mi    
8/1/2012 Run
Coolidge Corner Loop
Easy 4.0 mi    
7/29/2012 Run
Coolidge Corner Loop
Easy 4.0 mi    
7/28/2012 Run
Charles Misc.
Easy 10.0 mi    
7/27/2012 Run
Kenmore Charlesgate loop
Easy 6.0 mi    
7/26/2012 Run
BA Race Series
Race 3.0 mi 26:45 8:55
7/26/2012 Run
Charles Misc.
Easy 1.0 mi    
7/24/2012 Run
Track
Hill 3.5 mi    
7/22/2012 Run
Reservoir x 2
Easy 4.0 mi    
7/21/2012 Run
Charles Misc.
Long 15.0 mi    
7/19/2012 Run
Charles Misc.
Easy 1.3 mi    
7/18/2012 Run
Coolidge Corner Loop
Easy 3.1 mi    
7/17/2012 Run
Track
Track 4.3 mi    
7/14/2012 Run
Jamaica Pond
Long 12.0 mi    
7/13/2012 Run
Coolidge Corner Loop
Easy 4.0 mi    
7/12/2012 Run
Charles Misc.
Easy 1.3 mi    
7/10/2012 Run
Track
Track 4.2 mi    
7/9/2012 Run
Coolidge Corner Loop
Easy 3.0 mi    
7/7/2012 Run
Charles Misc.
Long 13.1 mi    
7/5/2012 Run
Work to Home Misc
Easy 5.4 mi    
7/3/2012 Run
Track
Track 4.6 mi    
7/2/2012 Run
Coolidge Corner Loop
Easy 3.1 mi    
6/27/2012 Run
Work to Home Misc
Easy 8.0 mi    
6/24/2012 Run
BAA 10K
Race 10.0 km 51:51 8:21
6/23/2012 Run
Coolidge Corner Loop
Easy 4.1 mi    
6/21/2012 Run
Coolidge Corner Loop
Easy 4.0 mi    
6/20/2012 Run
Work to home
Easy 4.2 mi    
6/18/2012 Run
Work to home
Easy 4.0 mi    
6/17/2012 Run
Coolidge Corner Loop
Easy 3.5 mi    
6/16/2012 Run
Charles Misc.
Long 10.4 mi    
6/15/2012 Run
Coolidge Corner Loop
Easy 3.0 mi    
6/12/2012 Run
Track
Track 4.0 mi    
6/10/2012 Run
Reservoir x 2
Easy 4.0 mi    
6/9/2012 Run
Squirrel Run
Race 5.0 mi 39:19 7:52
6/8/2012 Run
Work to home
Easy 4.0 mi    
6/7/2012 Run
Coolidge Corner Loop
Easy 5.0 mi    
5/31/2012 Run
Work to home
Easy 4.5 mi