| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2016 |
Run |
Brookline and Boston |
Easy |
3.5 mi |
|
|
 |
| 5/17/2016 |
Run |
Track |
Track |
4.5 mi |
|
|
|
| 5/14/2016 |
Run |
Concord |
Long |
11.0 mi |
|
|
|
| 5/12/2016 |
Run |
natick |
Easy |
6.2 mi |
|
|
|
| 5/11/2016 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 5/7/2016 |
Run |
Coolidge Corner Loop |
Easy |
4.0 mi |
|
|
|
| 5/6/2016 |
Run |
Work to home |
Easy |
5.5 mi |
|
|
|
| 5/3/2016 |
Run |
Track |
Track |
4.0 mi |
|
|
|
| 5/1/2016 |
Run |
Broad Street Run |
Race |
10.0 mi |
1:28:24 |
8:51 |
|
| 4/28/2016 |
Run |
Work to home |
Easy |
6.1 mi |
|
|
|
| 4/26/2016 |
Run |
Track |
Track |
5.0 mi |
|
|
|
| 4/24/2016 |
Run |
James Joyce Ramble |
Race |
6.2 mi |
54:14 |
8:45 |
|
| 4/23/2016 |
Run |
Kenmore Charlesgate loop |
Easy |
6.0 mi |
|
|
|
| 4/19/2016 |
Run |
Charles: Wat to Mass + River to Weeks |
Easy |
4.5 mi |
|
|
|
| 4/17/2016 |
Run |
Brookline Misc |
Easy |
3.3 mi |
|
|
|
| 4/17/2016 |
Run |
Shalane Flanagan run |
Easy |
2.8 mi |
|
|
|
| 4/16/2016 |
Run |
Jamaica Pond |
Long |
10.0 mi |
|
|
|
| 4/14/2016 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 4/12/2016 |
Run |
Track |
Easy |
4.3 mi |
|
|
|
| 4/10/2016 |
Run |
Brookline Misc |
Easy |
4.0 mi |
|
|
|
| 4/9/2016 |
Run |
Charles Misc. |
Long |
11.0 mi |
|
|
|
| 4/5/2016 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 3/31/2016 |
Run |
Work to home |
Easy |
7.9 mi |
|
|
|
| 3/29/2016 |
Run |
natick |
Easy |
5.1 mi |
|
|
|
| 3/27/2016 |
Run |
natick |
Easy |
5.6 mi |
|
|
|
| 3/26/2016 |
Run |
Brookline and Boston |
Long |
10.0 mi |
|
|
|
| 3/22/2016 |
Run |
Work to home |
Easy |
5.1 mi |
|
|
|
| 3/20/2016 |
Run |
Kenmore Charlesgate loop |
Easy |
6.0 mi |
|
|
|
| 3/19/2016 |
Run |
Heartbreak Hill Loop |
Hill |
6.0 mi |
|
|
|
| 3/15/2016 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|
| 3/13/2016 |
Run |
Charles Misc. |
Long |
10.0 mi |
|
|
|
| 3/12/2016 |
Run |
Wellesley misc |
Easy |
5.5 mi |
|
|
|
| 3/11/2016 |
Run |
Work to home |
Easy |
3.1 mi |
|
|
|
| 3/8/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 3/6/2016 |
Run |
Coolidge Corner Loop |
Easy |
3.1 mi |
|
|
|
| 3/5/2016 |
Run |
Jamaica Pond |
Easy |
7.5 mi |
|
|
|
| 2/25/2016 |
Run |
Las Vegas |
Easy |
4.0 mi |
|
|
|
| 2/23/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/22/2016 |
Run |
Work to Home Direct |
Easy |
4.1 mi |
|
|
|
| 2/21/2016 |
Run |
Old Fashioned 10 Miler |
Race |
10.0 mi |
1:32:26 |
9:15 |
|
| 2/20/2016 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 2/18/2016 |
Run |
Work to home |
Easy |
7.3 mi |
|
|
|
| 2/14/2016 |
Run |
Indoor Track |
Easy |
5.0 mi |
|
|
|
| 2/13/2016 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
| 2/11/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/9/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 2/4/2016 |
Run |
Brookline Misc |
Easy |
5.0 mi |
|
|
|
| 1/29/2016 |
Run |
Ship |
Easy |
3.1 mi |
|
|
|
| 1/27/2016 |
Run |
Key West |
Easy |
3.1 mi |
|
|
|
| 1/26/2016 |
Run |
Miami |
Easy |
5.0 mi |
|
|
|
| 1/24/2016 |
Run |
Key West |
Easy |
3.0 mi |
|
|
|
| 1/23/2016 |
Run |
Key West |
Easy |
3.5 mi |
|
|
|
| 1/17/2016 |
Run |
Wellesley misc |
Hill |
7.0 mi |
|
|
|
| 1/14/2016 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 1/10/2016 |
Run |
natick |
Easy |
3.5 mi |
|
|
|
| 12/29/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 12/26/2015 |
Run |
natick |
Default |
3.1 mi |
|
|
|
| 12/25/2015 |
Run |
natick |
Easy |
4.3 mi |
|
|
|
| 12/24/2015 |
Run |
natick |
Easy |
3.3 mi |
|
|
|
| 12/22/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 12/20/2015 |
Run |
Brookline Misc |
Easy |
6.2 mi |
|
|
|
| 12/19/2015 |
Run |
Brookline Misc |
Easy |
3.0 mi |
|
|
|
| 12/15/2015 |
Run |
Work to home |
Easy |
3.5 mi |
|
|
|
| 12/13/2015 |
Run |
Run-a-Latke |
Race |
5.0 km |
25:55 |
8:21 |
|
| 12/12/2015 |
Run |
Jingle Bell Half |
Race |
13.1 mi |
1:58:23 |
9:03 |
|
| 12/10/2015 |
Run |
kenmore |
Easy |
5.0 mi |
|
|
|
| 12/7/2015 |
Run |
Work to home |
Easy |
3.8 mi |
|
|
|
| 12/6/2015 |
Run |
Jamaica Pond |
Long |
10.1 mi |
|
|
|
| 12/5/2015 |
Run |
Brookline Misc |
Easy |
4.5 mi |
|
|
|
| 12/3/2015 |
Run |
Work to Home Direct |
Easy |
4.0 mi |
|
|
|
| 12/1/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/29/2015 |
Run |
Brookline Misc |
Easy |
3.0 mi |
|
|
|
| 11/28/2015 |
Run |
Brookline Misc |
Easy |
3.0 mi |
|
|
|
| 11/26/2015 |
Run |
Wellesley misc |
Easy |
3.4 mi |
|
|
|
| 11/22/2015 |
Run |
Wolf Hollow Half |
Race |
13.1 mi |
2:01:52 |
9:19 |
|
| 11/17/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/14/2015 |
Run |
New York City |
Easy |
5.0 mi |
|
|
|
| 11/10/2015 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
| 11/8/2015 |
Run |
Charles: Sci Mu to Arsenal |
Long |
12.7 mi |
|
|
|
| 11/4/2015 |
Run |
Work to home |
Easy |
4.0 mi |
|
|
|