Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/3/2015 Run
Charles: North Beacon to Weeks
Easy 5.0 mi    
11/1/2015 Run
Jamaica Pond
Long 10.1 mi    
10/31/2015 Run
Run Wild 5k
Race 5.0 km 26:57 8:41
10/29/2015 Run
Work to home
Easy 6.2 mi    
10/27/2015 Run
Copley Misc
Easy 5.0 mi    
10/24/2015 Run
Charles Misc.
Long 9.3 mi    
10/23/2015 Run
Work to home
Easy 4.0 mi    
10/22/2015 Run
Work to home
Easy 5.1 mi    
10/18/2015 Run
URI
Easy 3.1 mi    
10/15/2015 Run
Work to home
Easy 4.1 mi    
10/13/2015 Run
Work to home
Easy 5.3 mi    
10/11/2015 Run
Battle Trail
Injured/Recovery 8.0 mi    
10/10/2015 Run
Coolidge Corner Loop
Easy 3.0 mi    
10/8/2015 Run
Work to home
Easy 4.5 mi    
10/6/2015 Run
Work to home
Easy 5.3 mi    
10/4/2015 Run
Brookline Misc
Easy 4.3 mi    
10/1/2015 Run
Work to Home Direct
Easy 4.0 mi    
9/29/2015 Run
Track
Track 3.3 mi    
9/27/2015 Run
Wellesley misc
Easy 7.7 mi    
9/25/2015 Run
Work to home
Easy 4.0 mi    
9/22/2015 Run
Track
Track 5.0 mi    
9/19/2015 Run
Brookline Misc
Hill 6.2 mi    
9/17/2015 Run
Coolidge Corner Loop
Easy 4.1 mi    
9/15/2015 Run
Track
Track 4.5 mi    
9/11/2015 Run   Hill 3.0 mi    
9/10/2015 Run   Default 5.0 mi    
8/31/2015 Run
San Francisco
Hill 4.0 mi    
8/29/2015 Run
Coolidge Corner Loop
Easy 3.0 mi    
8/27/2015 Run
Work to home
Injured/Recovery 5.2 mi    
8/25/2015 Run
Track
Injured/Recovery 4.5 mi    
8/22/2015 Run
Block Island Misc
Injured/Recovery 4.0 mi    
8/18/2015 Run
Track
Injured/Recovery 4.0 mi    
8/16/2015 Run   Injured/Recovery 3.5 mi    
8/14/2015 Run   Injured/Recovery 3.0 mi    
8/11/2015 Run
Track
Injured/Recovery 3.0 mi    
8/9/2015 Run   Injured/Recovery 2.5 mi    
8/7/2015 Run   Injured/Recovery 2.3 mi    
8/4/2015 Run
Track
Injured/Recovery 1.3 mi    
8/2/2015 Run   Injured/Recovery 1.0 mi    
7/3/2015 Run
Brookline Misc
Easy 5.0 mi    
6/30/2015 Run
Track
Track 4.8 mi    
6/28/2015 Run
natick
Easy 3.2 mi    
6/27/2015 Run
Narragansett
Easy 5.0 mi    
6/25/2015 Run
Work to home
Easy 8.5 mi    
6/23/2015 Run
Track
Track 4.5 mi    
6/21/2015 Run
Kenmore Loop
Easy 5.0 mi    
6/20/2015 Run
Boston Marathon Route
Hill 9.5 mi    
6/18/2015 Run
Work to home
Easy 6.2 mi    
6/16/2015 Run
Track
Track 5.0 mi    
6/14/2015 Run
Wellesley misc
Easy 8.0 mi    
6/13/2015 Run
Squirrel Run
Race 5.0 mi 41:03 8:13
6/11/2015 Run
Kenmore Loop
Easy 5.0 mi    
6/9/2015 Run
Track
Track 5.5 mi    
6/7/2015 Run
Covered Bridges Half Marathon
Race 13.1 mi 1:55:24 8:49
6/5/2015 Run
Coolidge Corner Loop
Easy 3.0 mi    
6/2/2015 Run
Track
Track 4.5 mi    
5/30/2015 Run
Sister Hazel 5k
Easy 2.9 mi    
5/29/2015 Run
Charleston
Easy 4.0 mi    
5/26/2015 Run
Track
Track 4.5 mi    
5/24/2015 Run
misc
Long 11.0 mi    
5/23/2015 Run
Brookline Misc
Easy 5.0 mi    
5/21/2015 Run
Work to home
Easy 4.0 mi    
5/19/2015 Run
Track
Track 5.0 mi    
5/16/2015 Run
Charles Misc.
Long 11.0 mi    
5/15/2015 Run
Work to home
Easy 4.0 mi    
5/14/2015 Run
Reservoir x 2
Easy 4.0 mi    
5/11/2015 Run
Work to home
Easy 5.1 mi    
5/10/2015 Run
Kenmore Loop
Easy 5.5 mi    
5/9/2015 Run
Brookline Misc
Easy 5.0 mi    
5/5/2015 Run
Track
Track 4.5 mi    
5/3/2015 Run
Broad Street Run
Race 10.0 mi 1:26:14 8:38
4/30/2015 Run
Brookline Misc
Easy 3.0 mi    
4/28/2015 Run
Track
Track 3.3 mi    
4/26/2015 Run
Spring Classic
Race 5.0 km 24:54 8:01
4/25/2015 Run
Coolidge Corner Loop
Easy 3.0 mi    
4/23/2015 Run   Easy 5.0 mi    
4/22/2015 Run
Work to Home Direct
Easy 4.1 mi    
4/21/2015 Run
Track
Track 3.8 mi    
4/19/2015 Run
Brookline Misc
Easy 6.5 mi    
4/18/2015 Run
Brookline Misc
Easy 3.1 mi    
4/16/2015 Run
Work to home
Easy 6.5 mi    
4/14/2015 Run
Track
Track 3.5 mi    
4/12/2015 Run
Moose on the Loose Half
Race 13.1 mi 1:58:41 9:04
4/11/2015 Run
Coolidge Corner Loop
Easy 3.0 mi    
4/10/2015 Run
Work to home
Easy 5.0 mi    
4/7/2015 Run
Track
Track 4.0 mi    
4/5/2015 Run
Coolidge Corner Loop
Easy 3.0 mi    
4/4/2015 Run
Brookline Misc
Hill 5.0 mi    
4/2/2015 Run
Brookline Misc
Easy 5.0 mi    
3/31/2015 Run
Work to home
Easy 4.0 mi    
3/29/2015 Run
Westfield Half
Race 13.1 mi 1:57:03 8:57
3/28/2015 Run
natick
Easy 3.0 mi    
3/27/2015 Run
Work to home
Easy 4.0 mi    
3/24/2015 Run
Work to home
Easy 4.5 mi    
3/22/2015 Run
Coolidge Corner Loop
Easy 3.0 mi    
3/21/2015 Run
Boston Marathon Route
Hill 12.0 mi    
3/20/2015 Run
Work to home
Easy 4.3 mi