Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/28/2019 Run
Brookline Misc
Easy 5.0 mi    
12/25/2019 Run
Wellesley misc
Easy 5.0 mi    
12/22/2019 Run
natick
Easy 5.0 mi    
12/21/2019 Run
Jamaica Pond
Long 9.0 mi    
12/15/2019 Run
Brookline Misc
Easy 5.0 mi    
12/10/2019 Run
Work to home
Easy 5.1 mi    
12/8/2019 Run
Brookline Misc
Easy 5.0 mi    
12/7/2019 Run
Brookline and Boston
Easy 7.0 mi    
11/30/2019 Run
Brookline Misc
Easy 5.0 mi    
11/29/2019 Run
Copley Misc
Easy 3.2 mi    
11/28/2019 Run
Framingham Turkey Classic
Race 5.0 km 28:31 9:11
11/25/2019 Run
Work to home
Easy 5.1 mi    
11/22/2019 Run
Work to home
Easy 5.0 mi    
11/20/2019 Run
DC
Easy 5.0 mi    
11/16/2019 Run
Palm Springs
Easy 4.1 mi    
11/15/2019 Run
Los angeles
Easy 5.0 mi    
11/13/2019 Run
San Francisco
Hill 3.3 mi    
11/9/2019 Run
Coolidge Corner Loop
Easy 3.1 mi    
11/6/2019 Run
Work to home
Easy 5.2 mi    
11/3/2019 Run
Brookline Misc
Easy 4.3 mi    
11/2/2019 Run
Coolidge Corner Loop
Easy 3.1 mi    
10/30/2019 Run
Work to Home Direct
Easy 4.0 mi    
10/26/2019 Run
natick
Injured/Recovery 2.0 mi    
10/19/2019 Run
Powisset Farm Trail Run
Trail race 5.3 mi    
10/18/2019 Run
Work to home
Easy 5.1 mi    
10/14/2019 Run
Work to home
Easy 5.1 mi    
10/13/2019 Run
Brookline Misc
Easy 5.0 mi    
10/12/2019 Run
Jamaica Pond
Long 8.0 mi    
10/7/2019 Run
Work to home
Easy 5.1 mi    
10/6/2019 Run
Coolidge Corner Loop
Easy 3.0 mi    
10/5/2019 Run
Wellesley misc
Trail run 5.0 mi    
10/3/2019 Run
Charles: Arsenal to SciMu + BU to Weeks
Easy 5.1 mi    
10/1/2019 Run
Track
Easy 3.6 mi    
9/30/2019 Run
Work to home
Easy 8.0 mi    
9/27/2019 Run
Copley Misc
Easy 5.0 mi    
9/24/2019 Run
Track
Track 3.0 mi    
9/23/2019 Run
Work to Home Direct
Easy 4.0 mi    
9/22/2019 Run
Brookline Misc
Easy 5.0 mi    
9/19/2019 Run
Work to Home Direct
Easy 4.1 mi    
9/18/2019 Run
Work to home
Easy 5.1 mi    
9/17/2019 Run
Track
Track 4.5 mi    
9/16/2019 Run
Work to home
Injured/Recovery 1.0 mi    
9/14/2019 Run
Reach the Beach
Race 3.1 mi    
9/13/2019 Run
Reach the Beach
Race 10.9 mi    
9/13/2019 Run
Reach the Beach
Race 5.8 mi    
9/11/2019 Run
Copley Misc
Default 4.0 mi    
9/9/2019 Run
Work to home
Easy 5.1 mi    
9/6/2019 Run
Work to Home Direct
Easy 4.0 mi    
9/5/2019 Run
Work to home
Easy 5.1 mi    
9/3/2019 Run
Track
Track 4.5 mi    
9/2/2019 Run
Coolidge Corner Loop
Easy 3.0 mi    
8/31/2019 Run
Castle Island
Long 11.0 mi    
8/29/2019 Run
Brookline and Boston
Easy 5.2 mi    
8/27/2019 Run
Track
Track 4.3 mi    
8/26/2019 Run
Work to home
Easy 6.0 mi    
8/23/2019 Run
Work to home
Easy 7.0 mi    
8/21/2019 Run
Work to home
Easy 5.0 mi    
8/20/2019 Run
Coolidge Corner Loop
Easy 3.1 mi    
8/18/2019 Run
Block Island Misc
Easy 5.0 mi    
8/16/2019 Run
Charles Misc.
Easy 5.0 mi    
8/14/2019 Run
Work to home
Easy 5.0 mi    
8/13/2019 Run
Track
Track 4.5 mi    
8/8/2019 Run
Work to Home Direct
Easy 4.3 mi    
8/6/2019 Run
Track
Track 3.5 mi    
8/5/2019 Run
Work to home
Easy 5.1 mi    
8/3/2019 Run
Natick and Fuller Brook Path
Easy 7.0 mi    
8/2/2019 Run
Copley Misc
Easy 4.0 mi    
7/31/2019 Run   Easy 5.0 mi    
7/30/2019 Run
Track
Track 3.8 mi    
7/28/2019 Run
Brookline Misc
Easy 5.0 mi    
7/27/2019 Run
Charles Misc.
Long 10.0 mi    
7/25/2019 Run
Reservoir x 3
Easy 4.7 mi    
7/23/2019 Run
Everett Bike Path
Track 3.2 mi    
7/22/2019 Run
Work to home
Easy 5.3 mi    
7/20/2019 Run
Franklin Park
Easy 6.5 mi    
7/19/2019 Run
Work to home
Easy 3.1 mi    
7/18/2019 Run
Work to home
Easy 5.2 mi    
7/13/2019 Run
Charles Misc.
Long 8.1 mi    
7/11/2019 Run
Work to home
Easy 5.3 mi    
7/9/2019 Run
Brookline and Boston
Easy 4.0 mi    
7/7/2019 Run
Bainbridge Island
Hill 3.3 mi    
7/4/2019 Run
Portland, OR
Easy 5.0 mi    
7/2/2019 Run
Bandon Beach Oregon
Easy 5.0 mi    
6/29/2019 Run
Mendocino
Easy 3.0 mi    
6/26/2019 Run
San Francisco
Easy 5.0 mi    
6/25/2019 Run
San Francisco
Easy 5.0 mi    
6/23/2019 Run
Santa Cruz
Easy 5.0 mi    
6/21/2019 Run
Brookline and Boston
Easy 5.2 mi    
6/20/2019 Run   Easy 5.1 mi    
6/15/2019 Run
My jam
Easy 4.0 mi    
6/13/2019 Run
Coolidge Corner Loop
Easy 3.3 mi    
6/11/2019 Run
Track
Track 4.3 mi    
6/10/2019 Run
Work to home
Easy 5.2 mi    
6/9/2019 Run
Brookline Misc
Easy 5.0 mi    
6/8/2019 Run
Squirrel Run
Race 4.9 mi 43:13 8:50
6/6/2019 Run
Chicago
Easy 5.0 mi    
6/4/2019 Run
Chicago
Easy 5.5 mi    
6/2/2019 Run
Newport 10 miler
Race 10.0 mi 1:31:21 9:09
5/30/2019 Run   Easy 5.2 mi    
5/29/2019 Run   Easy 5.0 mi