Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/5/2012 |
Run |
Track |
Track |
3.3 mi |
|
|
|
6/3/2012 |
Run |
Covered Bridges Half Marathon |
Race |
13.1 mi |
1:51:45 |
8:32 |
|
5/30/2012 |
Run |
Work to home |
Easy |
4.1 mi |
|
|
|
5/27/2012 |
Run |
Wellesley |
Easy |
10.0 mi |
|
|
|
5/26/2012 |
Run |
Misc. |
Easy |
4.1 mi |
|
|
|
5/25/2012 |
Run |
Work to home |
Easy |
4.6 mi |
|
|
|
5/23/2012 |
Run |
Work to Home Misc |
Easy |
5.5 mi |
|
|
|
5/22/2012 |
Run |
Track |
Track |
4.6 mi |
|
|
|
5/19/2012 |
Run |
Charles Misc. |
Easy |
5.4 mi |
|
|
|
5/17/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.2 mi |
|
|
|
5/16/2012 |
Run |
Reservoir x 2 |
Easy |
4.0 mi |
|
|
|
5/15/2012 |
Run |
Track |
Track |
4.0 mi |
|
|
|
5/14/2012 |
Run |
Work to Home Misc |
Easy |
5.0 mi |
|
|
|
5/13/2012 |
Run |
Jamaica Pond |
Easy |
8.6 mi |
|
|
|
5/12/2012 |
Run |
Charles Misc. |
Tempo |
2.6 mi |
|
|
|
5/8/2012 |
Run |
Track |
Hill |
3.5 mi |
|
|
|
5/7/2012 |
Run |
Charles Misc. |
Easy |
4.8 mi |
|
|
|
5/6/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
4/28/2012 |
Run |
Las Vegas |
Easy |
4.0 mi |
|
|
|
4/26/2012 |
Run |
Work to home |
Easy |
8.1 mi |
|
|
|
4/23/2012 |
Run |
Kenmore Loop |
Easy |
5.5 mi |
|
|
|
4/22/2012 |
Run |
Coolidge Corner Loop |
Easy |
4.0 mi |
|
|
|
4/20/2012 |
Run |
Work to home |
Easy |
6.0 mi |
|
|
|
4/19/2012 |
Run |
Heartbreak Hill Centre St Loop |
Hill |
5.5 mi |
|
|
|
4/18/2012 |
Run |
Charles Misc. |
Easy |
5.0 mi |
|
|
|
4/17/2012 |
Run |
Track |
Track |
4.5 mi |
|
|
|
4/15/2012 |
Run |
BAA 5k |
Race |
5.0 km |
25:30 |
8:13 |
|
4/14/2012 |
Run |
Reservoir x 2 |
Easy |
5.3 mi |
|
|
|
4/13/2012 |
Run |
Work to Home Misc |
Easy |
6.0 mi |
|
|
|
4/10/2012 |
Run |
Track |
Track |
3.8 mi |
|
|
|
4/9/2012 |
Run |
Work to Home Misc |
Easy |
4.5 mi |
|
|
|
4/7/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
4/5/2012 |
Run |
Work to Home Misc |
Easy |
7.5 mi |
|
|
|
4/3/2012 |
Run |
Track |
Track |
3.8 mi |
|
|
|
4/1/2012 |
Run |
Cohasset by the Sea |
Race |
10.0 km |
50:43 |
8:10 |
|
3/31/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.0 mi |
|
|
|
3/30/2012 |
Run |
Charles Misc. |
Easy |
5.0 mi |
|
|
|
3/29/2012 |
Run |
Copley Misc |
Easy |
4.0 mi |
|
|
|
3/26/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
3/25/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
3/23/2012 |
Run |
Work to Home Misc |
Easy |
5.5 mi |
|
|
|
3/22/2012 |
Run |
Charles Misc. |
Easy |
7.5 mi |
|
|
|
3/20/2012 |
Run |
Charles Misc. |
Easy |
4.0 mi |
|
|
|
3/18/2012 |
Run |
NYC Half |
Race |
13.1 mi |
1:51:31 |
8:31 |
|
3/16/2012 |
Run |
Work to Home Direct |
Easy |
4.2 mi |
|
|
|
3/14/2012 |
Run |
misc |
Easy |
3.5 mi |
|
|
|
3/12/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.1 mi |
|
|
|
3/11/2012 |
Run |
Jamaica Pond |
Long |
11.0 mi |
|
|
|
3/10/2012 |
Run |
Heartbreak Hill Centre St Loop |
Hill |
5.8 mi |
|
|
|
3/7/2012 |
Run |
|
Injured/Recovery |
1.0 mi |
|
|
|
3/6/2012 |
Run |
Work to home |
Easy |
4.6 mi |
|
|
|
3/3/2012 |
Run |
Kenmore Charlesgate loop |
Easy |
6.2 mi |
|
|
|
2/29/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
2/27/2012 |
Run |
Work to Home Direct |
Easy |
4.0 mi |
|
|
|
2/25/2012 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
2/22/2012 |
Run |
Old Hood and Comm Ave |
Easy |
4.5 mi |
|
|
|
2/21/2012 |
Run |
Work to Home Misc |
Easy |
5.0 mi |
|
|
|
2/19/2012 |
Run |
Jamaica Pond |
Long |
10.0 mi |
|
|
|
2/17/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
2/14/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.5 mi |
|
|
|
2/11/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
2/10/2012 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
2/8/2012 |
Run |
Copley Misc |
Easy |
6.0 mi |
|
|
|
2/4/2012 |
Run |
Coolidge Corner Loop |
Easy |
3.4 mi |
|
|
|
2/3/2012 |
Run |
Work to Home Misc |
Easy |
5.0 mi |
|
|
|
1/29/2012 |
Run |
Miami Half |
Race |
13.1 mi |
1:49:19 |
8:21 |
|
1/25/2012 |
Run |
Work to Home Misc |
Easy |
6.0 mi |
|
|
|
1/24/2012 |
Run |
Copley Misc |
Easy |
4.0 mi |
|
|
|
1/23/2012 |
Run |
Old Hood and Comm Ave |
Easy |
4.3 mi |
|
|
|
1/22/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
1/21/2012 |
Run |
Treadmill |
Interval |
5.0 mi |
|
|
|
1/19/2012 |
Run |
Work to Home Misc |
Easy |
7.2 mi |
|
|
|
1/18/2012 |
Run |
Copley Misc |
Easy |
5.0 mi |
|
|
|
1/17/2012 |
Run |
Treadmill |
Interval |
4.0 mi |
|
|
|
1/14/2012 |
Run |
Lexington Bike Path |
Long |
11.0 mi |
|
|
|
1/13/2012 |
Run |
Copley Misc |
Easy |
5.0 mi |
|
|
|
1/11/2012 |
Run |
Copley Misc |
Easy |
8.0 mi |
|
|
|
1/10/2012 |
Run |
Work to home |
Easy |
5.0 mi |
|
|
|
1/8/2012 |
Run |
Charles Misc. |
Long |
14.0 mi |
|
|
|
1/7/2012 |
Run |
Jamaica Pond |
Easy |
7.0 mi |
|
|
|