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Summary
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Run: Easy
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11/29/2010
Date
4.5 mi
Distance
45:00
Duration
10:00 mi
Pace
Equipment
Nike Free Run Plus
Health
Weight
233 lb
kilojoules
3320
Weather
Temperature
40 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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