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Run: Tempo Previous Next

1/27/2011

Date

6:00 PM

Time

5 mi

Distance

44:00

Duration

8:48 mi

Pace

Equipment

Nike Free Run Plus

Health

Weight229 lb

kilojoules3625

Weather

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Course<No name>

Notes

treadmill run, btw the gym SUCKS

Comments