Run: Long Previous Next

3/26/2006

8:00 AM

12 mi

2:20:00

11:40 mi

Equipment

ASICS GT-2100

Health

212 lb
189 bpm
45 bpm
8055

Weather

42 F

Ratings

5 / 10
8 / 10
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Notes

Nice easy run through several neighborhoods. Mostly sidewalk running. Pace was very comfortable and ran with water bottle in hand for most of the distance. Stopped to piss around 4 mile mark. Felt some pain in my left knee around the 10 mile mark but it eased and subsided about 5 minutes later.

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