5/20/2007
5:52 PM
3.1 mi
28:04
9:04 mi
New Balance 767
Pushed pretty hard for mile 2 and 3. Wanted a decent 5K time and then take it easy on the way back.
1) 9:26
2) 9:08 (felt easy and smooth)
3) 8:36 (was really pushing!)
5K Time: 28:04