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Summary
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Run: Interval
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Next
4/22/2009
Date
6:45 AM
Time
6 mi
Distance
51:45
Duration
8:38 mi
Pace
Equipment
Nike Equalon 3 (Eq3)
Health
Weight
184 lb
kilojoules
3496
Weather
Temperature
49 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
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