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Summary
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About Me
Run: Tempo
Previous
Next
11/15/2011
Date
12:20 PM
Time
3.5 mi
Distance
29:30
Duration
8:26 mi
Pace
Equipment
Nike Equalon 3 (Eq3)
Health
Weight
201.2 lb
kilojoules
2230
Weather
Temperature
64 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Pepsi
Comments
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