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Summary
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About Me
Run: Tempo
Previous
Next
3/19/2010
Date
7:26 AM
Time
7 mi
Distance
56:03.
25
Duration
8:00 mi
Pace
Equipment
Nike Equalon 3 (Eq3)
Health
Avg HR
163 bpm
Max HR
179 bpm
Weather
Temperature
38 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Route 100 - 7 miler
Comments
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