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Summary
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Run: Interval
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Next
4/14/2009
Date
4:30 PM
Time
6.8 mi
Distance
53:27
Duration
7:56 mi
Pace
Equipment
Nike Equalon 3 (Eq3)
Health
Weight
184 lb
kilojoules
3933
Weather
Temperature
52 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
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