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Summary
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About Me
Run: Tempo
Previous
Next
10/30/2009
Date
7:00 AM
Time
5.3 mi
Distance
45:00
Duration
8:27 mi
Pace
Equipment
Nike Equalon 3 (Eq3)
Health
Weight
195 lb
kilojoules
3291
Weather
Temperature
52 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Katonah - 5+
Comments
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