Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/16/2013 Run
Newtown - Rooster Run
Race 5.0 km 23:30 7:34
6/16/2012 Run   Race 3.1 mi 29:12 9:26
7/10/2011 Run
Take The Lake
Race 5.0 km 23:18 7:30
11/25/2010 Run
Newtown Turkey Trot
Race 3.1 mi 21:33 6:55
9/23/2010 Run
Pepsi 5K
Race 5.0 km 22:30 7:15
7/25/2010 Run
Amagansett 5K
Race 5.0 km 21:20 6:52
6/21/2010 Run
RunAmuck
Race 3.1 mi 29:20 9:28
12/7/2008 Run
Random Route
Race 5.0 km 22:33 7:16