Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/23/2013 |
Run |
McCord/Trail/sylvan/Sylvania/Harrow |
Easy |
3.7 mi |
40:13 |
11:00 |
|
10/13/2012 |
Run |
McCord/Trail/sylvan/Sylvania/Harrow |
Easy |
3.7 mi |
40:30 |
11:04 |
|
5/31/2012 |
Run |
McCord/Trail/sylvan/Sylvania/Harrow |
Easy |
3.7 mi |
40:59 |
11:12 |
|