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Summary
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About Me
Run: Easy
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Next
1/14/2009
Date
6:59 AM
Time
8.2 km
Distance
45:59
Duration
5:37 km
Pace
Equipment
Saucony ProGrid Guide
Health
Avg HR
173 bpm
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Camps Bay
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