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Summary
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Run: Easy
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Next
3/12/2009
Date
6:45 AM
Time
7.3 km
Distance
43:52
Duration
6:00 km
Pace
Equipment
Saucony ProGrid Guide
Health
Avg HR
170 bpm
Weather
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Camps Bay
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