Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/26/2008 Run
Landadnou
Easy 14.0 km 1:25:00 6:05
5/3/2008 Run
Landadnou
Long 14.0 km 1:30:00 6:26
8/10/2008 Run
Landadnou
Easy 8.6 km 49:02 5:43
10/26/2008 Run
Landadnou
Easy 10.4 km 1:06:06 6:23
12/16/2008 Run
Landadnou
Easy 7.4 km 44:32 6:04
1/11/2009 Run
Landadnou
Hill 10.3 km 1:01:36 5:58