| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/16/2008 |
Run |
Landadnou |
Easy |
7.4 km |
44:32 |
6:04 |
 |
| 8/10/2008 |
Run |
Landadnou |
Easy |
8.6 km |
49:02 |
5:43 |
|
| 1/11/2009 |
Run |
Landadnou |
Hill |
10.3 km |
1:01:36 |
5:58 |
|
| 10/26/2008 |
Run |
Landadnou |
Easy |
10.4 km |
1:06:06 |
6:23 |
|
| 4/26/2008 |
Run |
Landadnou |
Easy |
14.0 km |
1:25:00 |
6:05 |
|
| 5/3/2008 |
Run |
Landadnou |
Long |
14.0 km |
1:30:00 |
6:26 |
|
|