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Run: Race Previous Next

8/3/2013

Date

8:00 AM

Time

5 mi

Distance

37:08.10

Duration

7:26 mi

Pace

Equipment

Hoka Stinson B

Health

Weight145.2 lb

kilojoules2299

VO2max43.3

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Race Result

Overall49 / 335 (14.6%)

Ages 45 - 494 / 22 (18.2%)

Gender45 / 186 (24.2%)

Splits
Graphs

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Notes

Garmin measured course at 4.92 (just like last year), so I modified the distance. New 5-Mile PR!!! 3rd in AG. Very exciting to place in AG in a race that attracts some very elite, fast runners.