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9/21/2013

9:01 AM

3.1 mi

20:57.68

6:42 mi

Health

144.6 lb
1433
47.6

Weather

65 F

Ratings

9 / 10
9 / 10

Race Result

8 / 304 (2.6%)
3 / 18 (16.7%)
8
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Notes

NEW PR!!! Beat old PR (on short, 3.07-mile Bardog course) by 0:02 on accurate (3.13 mile) course. Cooler weather, lower humidity helped, largely sheltered from wind by the neighborhood. Good first mile, 2nd mile a little slow due to water stop right before mile marker, but might have helped fast third mile. Almost gave up on PR goal on long straightaway to finish, even slowed down some, but kicked it in last 0.13. Still passed by 7th overall near the chute. 8th overall won 1st in AG but both Master's and Grand Master winner were in my AG. Awarded Grand Master plaque due to mistake, traded my plaque for his AG medal after ceremony. Of course it was the right thing to do.

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