Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/2/2013 Run Mike Cody 4-Miler Race 4.0 mi 28:46 7:10 11/22/2012 Run   Race 4.0 mi 29:41 7:24 11/24/2011 Run 4-Mile Shelby Farms Turkey Trot Race 4.0 mi 31:54 8:00