Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/21/2019 Run Carrera montaña Noreña Race 11.1 km 1:03:32 5:45 8/11/2018 Run   Long 16.7 km 1:41:57 6:07 8/9/2018 Run   Hill 12.1 km 1:12:08 5:59 8/4/2018 Run   Hill 12.0 km 1:12:53 6:04 8/1/2018 Run   Hill 13.1 km 1:21:47 6:16 7/19/2018 Run   Hill 13.0 km 1:23:39 6:26 7/1/2018 Run VII Battallona de Somiedo Race 22.7 km 2:07:42 5:38 6/16/2018 Run VII Cotobello Trail Race 11.9 km 1:34:01 7:54 6/2/2018 Run V Carrera de montaña Sierra Llagos Race 13.8 km 1:24:40 6:08 5/11/2018 Run   Hill 15.0 km 1:30:29 6:02 12/20/2017 Run   Hill 9.2 km 47:47 5:14 11/16/2017 Run   Hill 9.1 km 47:08 5:11 7/2/2017 Run VI Battallona de Somiedo Race 22.6 km 2:16:40 6:04 7/2/2017 Run   Easy 0.8 km 6:16 7:34 6/3/2017 Run IV Carrera de Montaña Sierra Llagos Race 9.7 km 1:26:21 8:55 6/3/2017 Run   Easy 0.7 km 4:47 7:15 5/31/2017 Run   Hill 8.1 km 41:10 5:05 5/24/2017 Run   Hill 8.1 km 41:35 5:09 4/12/2017 Run   Hill 8.2 km 41:25 5:03 4/5/2017 Run   Hill 8.1 km 42:17 5:12