Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/2/2019 Run   Easy 10.0 km 52:24 5:14
12/3/2019 Run   Easy 8.0 km 42:35 5:20
12/4/2019 Run   Easy 10.1 km 51:18 5:05
12/10/2019 Run   Easy 10.0 km 51:40 5:11
12/12/2019 Run   Easy 10.0 km 52:00 5:12
12/14/2019 Run   Easy 10.0 km 51:30 5:09
12/16/2019 Run   Easy 10.0 km 50:09 5:01
12/17/2019 Run   Easy 10.1 km 54:19 5:25
12/19/2019 Run   Easy 11.0 km 55:44 5:04
12/23/2019 Run   Easy 10.0 km 51:22 5:09
1/2/2020 Run   Easy 10.0 km 52:45 5:16
1/7/2020 Run   Easy 10.0 km 52:00 5:12
1/9/2020 Run   Easy 10.0 km 51:18 5:08
1/13/2020 Run   Easy 10.0 km 51:47 5:11
1/14/2020 Run   Easy 10.0 km 50:52 5:05
1/16/2020 Run   Easy 10.0 km 52:38 5:16
1/20/2020 Run   Easy 10.0 km 51:42 5:10
1/23/2020 Run   Easy 10.0 km 51:26 5:08
1/28/2020 Run   Easy 10.0 km 52:11 5:13
1/30/2020 Run   Easy 8.7 km 45:45 5:16
2/3/2020 Run   Easy 10.0 km 52:05 5:12
2/5/2020 Run   Easy 10.0 km 52:08 5:13
2/10/2020 Run   Easy 10.0 km 51:08 5:08
2/11/2020 Run   Easy 10.0 km 52:30 5:15
2/13/2020 Run   Easy 9.0 km 46:41 5:12
3/4/2020 Run   Easy 10.1 km 53:47 5:21
3/9/2020 Run   Easy 10.1 km 52:17 5:12
3/10/2020 Run   Easy 10.1 km 52:53 5:16
3/17/2020 Run   Easy 2.1 km 20:38 9:42
3/18/2020 Run   Easy 2.3 km 21:13 9:26
3/22/2020 Run   Easy 1.8 km 23:02 12:32
3/23/2020 Run   Easy 2.2 km 21:33 9:43
3/24/2020 Run   Easy 2.2 km 20:55 9:44
3/25/2020 Run   Easy 2.1 km 20:41 9:43
3/26/2020 Run   Easy 2.2 km 20:01 9:17
3/27/2020 Run   Easy 2.2 km 20:02 9:12
3/28/2020 Run   Easy 2.1 km 20:00 9:35
3/29/2020 Run   Easy 2.1 km 19:37 9:21
3/30/2020 Run   Easy 2.1 km 20:17 9:32
3/31/2020 Run   Easy 2.2 km 20:40 9:17
4/1/2020 Run   Easy 2.2 km 20:02 9:04
4/2/2020 Run   Easy 1.9 km 20:21 10:33
4/4/2020 Run   Easy 5.4 km 31:35 5:50
4/5/2020 Run   Easy 5.6 km 31:51 5:43
4/7/2020 Run   Easy 1.9 km 18:49 9:42
4/8/2020 Run   Easy 2.2 km 21:43 9:53
4/11/2020 Run   Easy 2.2 km 35:02 15:52
4/13/2020 Run   Easy 3.2 km 34:56 11:02
4/14/2020 Run   Easy 1.6 km 41:14 26:37
5/10/2020 Run   Easy 10.9 km 57:43 5:18
6/20/2020 Run   Easy 5.8 km 31:44 5:27
6/22/2020 Run   Easy 10.2 km 51:56 5:07
6/29/2020 Run   Easy 10.2 km 51:54 5:06
9/9/2020 Run   Easy 6.3 km 33:27 5:19
9/12/2020 Run   Easy 6.6 km 34:36 5:17
9/16/2020 Run   Easy 8.0 km 41:44 5:13
9/22/2020 Run   Easy 8.0 km 41:43 5:13
9/24/2020 Run   Easy 8.5 km 44:19 5:13
9/26/2020 Run   Easy 9.5 km 48:51 5:09
9/28/2020 Run   Easy 10.0 km 51:53 5:11
9/30/2020 Run   Easy 10.1 km 51:33 5:07
10/5/2020 Run   Easy 10.1 km 52:00 5:09
10/7/2020 Run   Easy 10.1 km 52:05 5:10
10/15/2020 Run   Easy 10.1 km 50:34 5:01
10/19/2020 Run   Easy 10.6 km 56:21 5:18
10/21/2020 Run   Easy 10.1 km 51:59 5:09
10/23/2020 Run   Easy 10.1 km 51:21 5:05
10/27/2020 Run   Easy 0.5 km 2:09 4:18
10/27/2020 Run   Easy 0.3 km 0:56 3:44
10/27/2020 Run   Easy 0.7 km 4:03 5:29
10/27/2020 Run   Easy 0.3 km 1:01 3:55
10/27/2020 Run   Easy 0.2 km 1:06 4:35
10/28/2020 Run   Easy 10.3 km 52:52 5:10
10/29/2020 Run   Easy 0.2 km 1:02 4:19
10/29/2020 Run   Easy 0.5 km 2:11 4:22
10/29/2020 Run   Easy 0.3 km 1:01 4:04
10/29/2020 Run   Easy 0.2 km 0:55 3:50
11/17/2020 Run   Easy 0.3 km 0:53 3:32
11/17/2020 Run   Easy 1.9 km 15:10 8:07
11/17/2020 Run   Easy 2.4 km 16:00 6:34
11/17/2020 Run   Easy 1.0 km 4:50 4:59
11/17/2020 Run   Easy 0.5 km 2:05 4:16
11/18/2020 Run   Easy 10.1 km 52:26 5:14
11/24/2020 Run   Easy 2.3 km 13:29 5:55
11/24/2020 Run   Easy 0.2 km 0:52 3:37
11/24/2020 Run   Easy 1.3 km 8:39 6:31
11/24/2020 Run   Easy 0.2 km 1:02 6:28
11/24/2020 Run   Easy 1.0 km 4:54 5:04
11/24/2020 Run   Easy 2.5 km 14:14 5:49
11/24/2020 Run   Easy 0.7 km 5:09 7:10
11/29/2020 Run   Easy 1.9 km 14:00 7:18
11/29/2020 Run   Easy 1.5 km 8:30 5:47
11/29/2020 Run   Easy 1.7 km 10:04 6:00
12/2/2020 Run   Easy 10.1 km 52:10 5:09
12/20/2020 Run   Easy 10.5 km 54:07 5:09
1/26/2021 Run   Easy 0.3 km 0:52 3:28
1/26/2021 Run   Easy 1.8 km 14:02 7:59
1/26/2021 Run   Easy 4.5 km 31:19 6:55
2/2/2021 Run   Easy 6.5 km 37:06 5:44
2/4/2021 Run   Easy 10.2 km 53:27 5:16