9/16/2010
5:45 AM
4.8 mi
53:25
11:08 mi
Brooks Brooks Beast (#10)
Back to muggy, warm weather. Ugh.
Could tell I ran hard yesterday.
Had an odd twinge in L knee over in Ravinamy, so cut short the out and back. Was better by the time I got back to Cumberland Ave.
Now set for 22 on Saturday.