12/29/2009
12:30 PM
5.4 mi
55:24
10:16 mi
Brooks Beast 2007 - silve/blue (#8)
Snow packed roads, much of the way...found some clear spots.
Ran a 4/1 to see how that sits for the L knee. Seems OK...better than the 8/1 I was doing 2 weeks ago.
Working to get 100 miles in December to keep the 100 mile month streak