Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing oldironken's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
8/21/2010
Date
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
New Balance 1063 (Blue)
Health
Weight
175 lb
kilojoules
2216
Weather
Conditions
Map
Course
<No name>
Notes
Nice quick tempo run in Windsor
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help