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Summary
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Run: Tempo
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Next
10/18/2010
Date
12:00 AM
Time
6.3 mi
Distance
50:30
Duration
8:01 mi
Pace
Equipment
New Balance 1063 (Blue)
Health
Weight
175 lb
kilojoules
3491
Map
Course
Work 10 k - Route
Notes
8:10 1st mile
7:28 Last mile
Comments
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