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Summary
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Run: Easy
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10/8/2008
Date
12:00 AM
Time
5.5 mi
Distance
48:41
Duration
8:52 mi
Pace
Equipment
New Balance AT 810 (1st)
Health
Weight
175 lb
kilojoules
3048
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
S curves - Valley Falls - Longer Cliffs
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