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Summary
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Run: Easy
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4/28/2009
Date
12:00 AM
Time
5 mi
Distance
45:00
Duration
9:00 mi
Pace
Equipment
New Balance MT 811 AT (AT811)
Health
Weight
175 lb
kilojoules
2771
Weather
Conditions
Map
Course
S curves - Valley Falls - Cliffs
Notes
Blazing hot, no shade yet
Comments
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