| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2011 |
Run |
Old Post - Out and back |
Hill |
6.0 mi |
56:50 |
9:29 |
 |
| 4/19/2011 |
Run |
Old Post - Out and back |
Hill |
6.0 mi |
57:35 |
9:36 |
|
| 11/13/2009 |
Run |
Old Post - Out and back |
Hill |
6.0 mi |
58:40 |
9:47 |
|
| 8/19/2009 |
Run |
Old Post - Out and back |
Hill |
6.0 mi |
56:10 |
9:22 |
|
| 3/25/2009 |
Run |
Old Post - Out and back |
Hill |
6.1 mi |
55:42 |
9:06 |
|
|