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8/23/2011

12 mi

1:43:50

8:40 mi

Equipment

No name

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Notes

HOT - 87 at start and 92 finish. Managed to hang in there but VERY tough. Running a marathon even at 9-min pace would have been unthinkable in heat like this.

8:51, 8:58, 8:30, 8:40, 8:40, 8:37, 8:21, 8:37, 8:39, 8:43, 8:49, 8:28

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