Run: Race Previous Next

9/3/2012

3.1 mi

21:29

7:02 mi

Equipment

No name

Health

152 lb
1473
45

Notes

4 x .765 mile street loop - WVJS 3.06 Hcp in 21:29 (lap splits 5:23, 5:21, 5:23, 5:22) 7:01 pace - thought I might run a little quicker but satisfied with time and happy to be so solid on the splits

Comments