Notes
4 x 1200 x 400 jog on strip (5:19.5, 5:21.0, 5:21.2, 5:20.9) 7:10 avg when convert to mile.
Dear Mr. Wabbit:
No, they didn't get any easier after the turn around. Whatever benefit I got from change in wind direction was neutralized by the energy expended running into it. I was happy with the run though--very happy. Although I didn't speed up I didn't slow down either and it was definitely windy out there.