Run: Easy Previous Next

3/24/2015

4 mi

37:27

9:22 mi

Equipment

Hoka Clifton

  • Map

Notes

Did 8 strides in parking lot after; the smooth asphalt exposes every little hitch, drag, etc.; I'm like a slow moving thrashing machine. Strides have not always felt like this so maybe somewhere in my genes is the ability to smooth things out with more practice

Comments

kcam

Maybe more strides and less long ones for a while?