| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2015 |
Run |
Triangle - WVJS |
Race |
4.8 mi |
39:02 |
8:13 |
 |
| 6/21/2014 |
Run |
Triangle - WVJS |
Race |
4.8 mi |
35:51 |
7:32 |
|
| 3/29/2014 |
Run |
Triangle - WVJS |
Race |
4.8 mi |
35:51 |
7:32 |
|
| 10/12/2013 |
Run |
Triangle - WVJS |
Race |
4.8 mi |
35:18 |
7:25 |
|
| 6/16/2012 |
Run |
Triangle - WVJS |
Race |
4.8 mi |
35:58 |
7:34 |
|
| 1/6/2007 |
Run |
Triangle - WVJS |
Race |
4.8 mi |
30:55 |
6:30 |
|
| 12/30/2006 |
Run |
Triangle - WVJS |
Race |
4.8 mi |
31:10 |
6:33 |
|
|