| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Jan 2009 |
|
|
|
169.0 mi |
25:37:26 |
9:06 |
| Aug 2009 |
|
|
|
192.0 mi |
27:15:00 |
8:31 |
| Feb 2009 |
|
|
|
195.0 mi |
28:08:34 |
8:40 |
| Jul 2009 |
|
|
|
200.9 mi |
30:18:52 |
9:04 |
| Nov 2009 |
|
|
|
236.6 mi |
32:51:21 |
8:20 |
| May 2009 |
|
|
|
242.4 mi |
33:50:06 |
8:23 |
| Jun 2009 |
|
|
|
246.2 mi |
34:07:19 |
8:19 |
| Apr 2009 |
|
|
|
241.3 mi |
34:08:58 |
8:30 |
| Dec 2009 |
|
|
|
248.3 mi |
34:37:57 |
8:23 |
| Mar 2009 |
|
|
|
252.3 mi |
35:17:57 |
8:24 |
| Sep 2009 |
|
|
|
260.0 mi |
37:03:16 |
8:33 |
| Oct 2009 |
|
|
|
269.9 mi |
37:28:45 |
8:20 |
|