Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/31/2018 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
24:41 |
8:59 |
|
4/9/2016 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
22:27 |
8:10 |
|
10/24/2015 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
21:54 |
7:58 |
|
7/11/2015 |
Run |
Douglas - WVJS |
Tempo |
2.8 mi |
23:23 |
8:31 |
|
1/11/2014 |
Run |
Douglas - WVJS |
Tempo |
2.8 mi |
21:24 |
7:47 |
|
7/21/2012 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
19:54 |
7:15 |
|
7/16/2011 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
18:28 |
6:43 |
|
1/15/2011 |
Run |
Douglas - WVJS |
Moderate |
2.8 mi |
22:43 |
8:16 |
|
4/11/2009 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
17:30 |
6:22 |
|
1/19/2008 |
Run |
Douglas - WVJS |
Tempo |
2.8 mi |
17:29 |
6:22 |
|
11/3/2007 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
17:07 |
6:14 |
|
11/4/2006 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
17:42 |
6:27 |
|
4/15/2006 |
Run |
Douglas - WVJS |
Race |
2.8 mi |
17:28 |
6:22 |
|
|