| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2009 |
Run |
Hit the Road Jack 10k |
Race |
10.0 km |
41:15 |
6:39 |
 |
| 5/3/2009 |
Run |
Devil Mountain |
Race |
10.0 km |
41:24 |
6:40 |
|
| 4/5/2009 |
Run |
Wildflower Run - Morgan Hill |
Race |
10.0 km |
40:45 |
6:34 |
|
| 3/15/2009 |
Run |
Shamrock City of Dublin |
Race |
5.0 km |
19:42 |
6:21 |
|
| 3/14/2009 |
Run |
Piedmont HS Track |
Tempo Intervals |
6.0 mi |
43:44 |
7:18 |
|
| 3/11/2009 |
Run |
Random Route |
Tempo Intervals |
10.0 mi |
1:20:22 |
8:03 |
|
| 3/7/2009 |
Run |
Piedmont HS Track |
Tempo Intervals |
8.0 mi |
1:01:30 |
7:42 |
|
| 11/2/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:50 |
8:50 |
|
| 11/2/2008 |
Run |
Run Against PH 5k - Stanford |
Race |
5.0 km |
19:19 |
6:14 |
|
| 10/19/2008 |
Run |
Humboldt Half Marathon |
Race |
13.1 mi |
1:24:36 |
6:28 |
|
| 10/5/2008 |
Run |
Rock n Roll Half Marathon |
Race |
13.1 mi |
1:24:09 |
6:26 |
|
| 9/14/2008 |
Run |
Banana Chase 5k |
Race |
5.0 km |
19:00 |
6:07 |
|
| 9/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 9/7/2008 |
Run |
Buffalo Stampede 10-Mile |
Race |
10.0 mi |
1:05:30 |
6:33 |
|