Run: Interval Previous Next

7/2/2011

11:00 AM

2.7 mi

30:00

11:07 mi

  • Map

Treadmill 1%

Notes

no excuses, get on the damn treadmill!

---weak weak weak attempt at intervals. No mojo

Training Plan Entry

Easy

5 mi

no excuses, get on the damn treadmill!

Comments