Run: Progression Previous Next

2/4/2009

8.4 mi

1:53:09

13:26 mi

Health

138.4 lb
3694
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Neighborhood

Notes

~28 minutes power walk warm up with empty double jogger (home to school)

~40 minutes 2/2 jog/walk free of encumbrances (school to hwy & back)

~30? minutes 2/2 jog/walk with 40 lbs of kid in jogger (school to babysitters)

~15 minutes 2/2 jog/walk with 65 lbs of kid in jogger and a short rest because thinking the SHORTEST route home would also be the FASTEST route home with a playground in the route was just stuuuuupid. (babysitter home)

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