| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2012 |
Run |
Neighborhood |
Easy |
8.2 mi |
1:38:12 |
11:56 |
 |
| 11/29/2012 |
Run |
Neighborhood |
Easy |
1.9 mi |
24:17 |
12:43 |
|
| 11/28/2012 |
Walking |
Neighborhood |
Default |
2.6 mi |
43:21 |
16:53 |
|
| 11/28/2012 |
Run |
Neighborhood |
Easy |
3.9 mi |
46:08 |
11:56 |
|
| 11/27/2012 |
Run |
Neighborhood |
Easy |
3.6 mi |
42:56 |
11:48 |
|
| 11/25/2012 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:27 |
12:28 |
|
| 11/22/2012 |
Run |
Neighborhood |
Easy |
4.4 mi |
53:57 |
12:21 |
|
| 11/21/2012 |
Run |
Neighborhood |
Easy |
2.7 mi |
32:37 |
12:13 |
|
| 11/20/2012 |
Run |
Neighborhood |
TheBestICould |
1.0 mi |
14:03 |
13:55 |
|
| 11/14/2012 |
Run |
Neighborhood |
Medium |
1.9 mi |
22:29 |
11:36 |
|
| 11/13/2012 |
Walking |
Neighborhood |
Default |
0.9 mi |
17:25 |
19:48 |
|
| 11/12/2012 |
Walking |
Neighborhood |
Default |
0.7 mi |
17:15 |
24:39 |
|
| 11/11/2012 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:14 |
11:53 |
|
| 11/10/2012 |
Run |
Neighborhood |
Easy |
1.9 mi |
21:43 |
11:26 |
|
| 11/9/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
22:31 |
11:12 |
|
| 11/8/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
18:01 |
11:47 |
|
| 11/7/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
47:07 |
11:45 |
|
| 11/6/2012 |
Run |
Neighborhood |
Easy |
2.7 mi |
31:14 |
11:43 |
|
| 11/5/2012 |
Run |
Neighborhood |
Medium |
1.0 mi |
10:30 |
10:06 |
|
| 11/5/2012 |
Walking |
Neighborhood |
Default |
2.3 mi |
|
|
|
| 11/4/2012 |
Run |
Neighborhood |
Easy |
1.9 mi |
24:56 |
12:55 |
|
| 11/3/2012 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:38:13 |
12:19 |
|
| 11/2/2012 |
Run |
Neighborhood |
TheBestICould |
1.0 mi |
11:17 |
11:11 |
|
| 11/1/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 10/31/2012 |
Run |
Neighborhood |
Easy |
2.8 mi |
33:51 |
12:11 |
|
| 10/30/2012 |
Run |
Neighborhood |
Easy |
4.1 mi |
47:11 |
11:40 |
|
| 10/27/2012 |
Run |
Neighborhood |
Easy |
6.9 mi |
1:23:41 |
12:04 |
|
| 10/25/2012 |
Run |
Neighborhood |
Easy |
1.7 mi |
25:18 |
14:38 |
|
| 10/24/2012 |
Run |
Neighborhood |
Easy |
3.2 mi |
36:07 |
11:22 |
|
| 10/23/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
34:29 |
11:32 |
|
| 10/21/2012 |
Run |
Neighborhood |
Easy |
1.8 mi |
23:48 |
13:09 |
|
| 10/20/2012 |
Run |
Neighborhood |
Easy |
6.1 mi |
1:12:13 |
11:48 |
|
| 10/17/2012 |
Run |
Neighborhood |
Easy |
3.8 mi |
45:55 |
12:05 |
|
| 10/15/2012 |
Run |
Neighborhood |
Easy |
3.4 mi |
40:02 |
11:39 |
|
| 10/11/2012 |
Walking |
Neighborhood |
Default |
1.3 mi |
23:33 |
18:16 |
|
| 10/11/2012 |
Run |
Neighborhood |
Easy |
1.0 mi |
11:47 |
11:47 |
|
| 10/11/2012 |
Walking |
Neighborhood |
Default |
0.4 mi |
6:26 |
18:24 |
|
| 9/29/2012 |
Run |
Neighborhood |
walk/run |
1.8 mi |
29:07 |
16:06 |
|
| 9/26/2012 |
Run |
Neighborhood |
walk/run |
5.3 mi |
1:01:40 |
11:39 |
|
| 9/24/2012 |
Run |
Neighborhood |
walk/run |
1.5 mi |
25:43 |
16:56 |
|
| 9/24/2012 |
Run |
Neighborhood |
walk/run |
1.7 mi |
20:12 |
11:49 |
|
| 9/23/2012 |
Run |
Neighborhood |
walk/run |
3.4 mi |
44:17 |
13:04 |
|
| 9/23/2012 |
Run |
Neighborhood |
walk/run |
4.4 mi |
50:36 |
11:34 |
|
| 9/19/2012 |
Run |
Neighborhood |
walk/run |
4.2 mi |
58:42 |
14:01 |
|
| 9/17/2012 |
Run |
Neighborhood |
walk/run |
1.7 mi |
27:50 |
16:35 |
|
| 9/17/2012 |
Run |
Neighborhood |
walk/run |
1.5 mi |
18:06 |
11:55 |
|
| 9/16/2012 |
Run |
Neighborhood |
walk/run |
7.0 mi |
1:27:43 |
12:37 |
|
| 9/15/2012 |
Run |
Neighborhood |
walk/run |
0.2 mi |
3:05 |
18:11 |
|
| 9/10/2012 |
Run |
Neighborhood |
walk/run |
1.7 mi |
20:30 |
12:00 |
|
| 9/8/2012 |
Run |
Neighborhood |
walk/run |
0.5 mi |
9:43 |
18:20 |
|
| 9/8/2012 |
Run |
Neighborhood |
Easy |
5.0 mi |
57:53 |
11:32 |
|
| 9/7/2012 |
Run |
Neighborhood |
walk/run |
2.3 mi |
35:10 |
15:22 |
|
| 9/5/2012 |
Run |
Neighborhood |
walk/run |
2.1 mi |
35:56 |
16:57 |
|
| 9/5/2012 |
Run |
Neighborhood |
Easy |
5.0 mi |
57:41 |
11:33 |
|
| 6/5/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
49:14 |
11:37 |
|
| 6/4/2012 |
Run |
Neighborhood |
Easy |
3.1 mi |
33:20 |
10:38 |
|
| 6/2/2012 |
Run |
Neighborhood |
Easy |
8.5 mi |
1:34:24 |
11:10 |
|
| 5/31/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
42:38 |
10:43 |
|
| 5/30/2012 |
Run |
Neighborhood |
Easy |
4.3 mi |
46:59 |
10:58 |
|
| 5/29/2012 |
Run |
Neighborhood |
Easy |
2.1 mi |
22:36 |
10:49 |
|
| 5/17/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
43:22 |
10:54 |
|
| 5/15/2012 |
Run |
Neighborhood |
Easy |
0.7 mi |
10:46 |
15:23 |
|
| 5/14/2012 |
Run |
Neighborhood |
Easy |
1.9 mi |
27:04 |
13:58 |
|
| 5/10/2012 |
Run |
Neighborhood |
Easy |
5.1 mi |
56:10 |
11:08 |
|
| 5/9/2012 |
Run |
Neighborhood |
Easy |
5.5 mi |
1:00:15 |
10:53 |
|
| 5/8/2012 |
Run |
Neighborhood |
Easy |
4.7 mi |
51:45 |
11:02 |
|
| 5/7/2012 |
Run |
Neighborhood |
Recovery/warmup |
2.7 mi |
29:51 |
10:57 |
|
| 5/6/2012 |
Run |
Neighborhood |
Recovery/warmup |
1.0 mi |
11:16 |
10:50 |
|
| 4/28/2012 |
Run |
Neighborhood |
Easy |
5.1 mi |
55:18 |
10:51 |
|
| 4/26/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
43:48 |
10:53 |
|
| 4/25/2012 |
Run |
Neighborhood |
Long |
11.3 mi |
2:02:14 |
10:48 |
|
| 4/24/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
45:56 |
11:24 |
|
| 4/21/2012 |
Run |
Neighborhood |
Easy |
7.3 mi |
1:21:56 |
11:10 |
|
| 4/20/2012 |
Run |
Neighborhood |
Tempo |
4.2 mi |
39:42 |
9:34 |
|
| 4/19/2012 |
Run |
Neighborhood |
Easy |
6.5 mi |
1:12:25 |
11:05 |
|
| 4/18/2012 |
Run |
Neighborhood |
Long |
10.1 mi |
1:46:43 |
10:36 |
|
| 4/17/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
45:53 |
10:50 |
|
| 4/17/2012 |
Run |
Neighborhood |
Easy |
4.2 mi |
45:53 |
10:59 |
|
| 4/14/2012 |
Run |
Neighborhood |
Easy |
6.2 mi |
1:08:48 |
11:04 |
|
| 4/13/2012 |
Run |
Neighborhood |
Medium |
3.7 mi |
37:04 |
10:10 |
|
| 4/12/2012 |
Run |
Neighborhood |
Easy |
2.7 mi |
29:52 |
10:59 |
|
| 4/12/2012 |
Run |
Neighborhood |
Easy |
3.6 mi |
40:29 |
11:17 |
|
| 4/11/2012 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:37:08 |
10:50 |
|
| 4/10/2012 |
Run |
Neighborhood |
Easy |
4.9 mi |
52:18 |
10:45 |
|
| 4/7/2012 |
Run |
Neighborhood |
Easy |
4.7 mi |
49:51 |
10:40 |
|
| 4/6/2012 |
Run |
Neighborhood |
Tempo |
5.8 mi |
57:35 |
9:58 |
|
| 4/5/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
28:12 |
11:09 |
|
| 4/4/2012 |
Run |
Neighborhood |
Easy |
7.7 mi |
1:22:27 |
10:47 |
|
| 4/3/2012 |
Run |
Neighborhood |
Easy |
7.1 mi |
1:17:57 |
11:00 |
|
| 4/1/2012 |
Run |
Neighborhood |
Easy |
3.6 mi |
39:22 |
11:02 |
|
| 3/24/2012 |
Run |
Neighborhood |
Recovery/warmup |
4.2 mi |
50:01 |
11:55 |
|
| 3/23/2012 |
Run |
Neighborhood |
Hill |
4.1 mi |
47:37 |
11:46 |
|
| 3/22/2012 |
Run |
Neighborhood |
Easy |
5.2 mi |
55:34 |
10:44 |
|
| 3/22/2012 |
Run |
Neighborhood |
Recovery/warmup |
2.9 mi |
34:08 |
11:57 |
|
| 3/18/2012 |
Run |
Neighborhood |
Easy |
5.4 mi |
57:14 |
10:39 |
|
| 3/17/2012 |
Run |
Neighborhood |
Recovery/warmup |
4.4 mi |
54:20 |
12:27 |
|
| 3/15/2012 |
Run |
Neighborhood |
Easy |
5.6 mi |
1:01:02 |
10:58 |
|
| 3/13/2012 |
Run |
Neighborhood |
Easy |
4.6 mi |
52:23 |
11:27 |
|
| 3/10/2012 |
Run |
Neighborhood |
walk/run |
2.9 mi |
50:00 |
17:15 |
|
| 3/4/2012 |
Run |
Neighborhood |
Easy |
3.5 mi |
36:40 |
10:25 |
|
|