Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/9/2010 Run
gym
Easy 1.7 mi 18:21 10:56
6/29/2010 Run
gym
Easy 2.1 mi 20:59 10:14
9/30/2011 Bike
gym
Default 2.1 mi 10:00 4:46
10/6/2011 Bike
gym
Default 7.6 mi 30:00 3:59
12/18/2011 Run
gym
Recovery/warmup 3.7 mi 45:22 12:08
12/26/2011 Run
gym
Easy 3.4 mi 39:13 11:39
4/30/2012 Bike
gym
Default   30:00