Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/24/2012 Run
B st
Easy 7.2 mi 1:26:07 11:58
5/11/2012 Run
B st
Easy 5.4 mi 56:12 10:20
3/8/2012 Run
B st
Easy 4.8 mi 50:06 10:26
12/8/2011 Run
B st
Recovery/warmup 4.0 mi 45:17 11:20