Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/8/2011 Run B st Recovery/warmup 4.0 mi 45:17 11:20 3/8/2012 Run B st Easy 4.8 mi 50:06 10:26 5/11/2012 Run B st Easy 5.4 mi 56:12 10:20 11/24/2012 Run B st Easy 7.2 mi 1:26:07 11:58