Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/26/2006 Run
Random Route
Easy 2.7 mi 1:01:18 22:48
9/19/2006 Run
Random Route
Easy 3.3 mi 1:18:19 24:06
9/8/2006 Run
Random Route
Easy 3.5 mi 1:15:00 21:45
9/6/2006 Run
Random Route
Easy 2.5 mi 44:56 18:03
8/22/2006 Run
Random Route
Easy 2.7 mi 43:04 16:05
8/19/2006 Run
Random Route
Easy 4.3 mi 1:18:00 18:22
8/17/2006 Run
Random Route
Easy 3.6 mi 1:01:14 17:13
8/17/2006 Run
Random Route
Easy 3.1 mi 55:51 17:58
8/15/2006 Run
Random Route
Easy 3.1 mi 54:47 17:27
8/13/2006 Run
Random Route
Easy 5.9 mi 1:41:05 17:05
8/10/2006 Run
Random Route
Easy 3.4 mi 1:00:31 17:48
8/8/2006 Run
Random Route
Easy 4.6 mi 1:18:18 17:02
8/3/2006 Run
Random Route
Easy 3.4 mi 48:17 14:05
8/3/2006 Run
Random Route
Easy 3.1 mi 58:32 18:39
7/29/2006 Run
Random Route
Easy 3.3 mi 57:21 17:30
7/27/2006 Run
Random Route
Easy 2.9 mi 54:12 18:38
7/27/2006 Run
Random Route
Easy 3.4 mi 54:37 16:10
7/26/2006 Run
Random Route
Easy 3.1 mi 39:01 12:43
7/26/2006 Run
Random Route
Easy 0.4 mi 4:57 12:42
7/25/2006 Run
Random Route
Easy 3.9 mi 51:52 13:10
7/22/2006 Run
Random Route
Easy 4.7 mi 1:22:58 17:40
7/20/2006 Run
Random Route
Easy 3.5 mi 46:26 13:12
7/19/2006 Run
Random Route
Easy 3.8 mi 1:11:09 18:56
7/18/2006 Run
Random Route
Easy 1.4 mi 26:57 18:59
7/18/2006 Run
Random Route
Easy 3.7 mi 56:29 15:29
7/15/2006 Run
Random Route
Easy 3.8 mi 52:46 13:51
7/14/2006 Run
Random Route
Easy 2.8 mi 48:20 17:27
7/13/2006 Run
Random Route
Easy 3.3 mi 51:28 15:25
7/12/2006 Run
Random Route
Easy 4.0 mi 1:04:19 16:17
7/11/2006 Run
Random Route
Easy 3.5 mi 45:30 13:07
7/10/2006 Run
Random Route
Easy 3.3 mi 55:18 16:49
7/9/2006 Run
Pregnant and running
Race 3.1 mi 33:36 10:51
7/6/2006 Run
Random Route
Easy 2.3 mi 41:21 17:55
7/6/2006 Run
Random Route
Easy 3.5 mi 45:38 13:07
7/4/2006 Run
Random Route
Easy 3.5 mi 42:44 12:13
7/2/2006 Run
Random Route
Easy 2.4 mi 39:42 16:29
7/2/2006 Run
Random Route
Easy 4.8 mi 58:43 12:10
7/1/2006 Run
Random Route
Easy 3.3 mi 54:38 16:37
6/29/2006 Run
Random Route
Easy 3.5 mi 43:37 12:30
6/28/2006 Run
Random Route
Easy 2.2 mi 34:32 15:47
6/27/2006 Run
Random Route
Easy 2.7 mi 38:47 14:16
6/27/2006 Run
Random Route
Easy 3.2 mi 48:55 15:26
6/24/2006 Run
Random Route
Easy 3.8 mi 53:53 14:18
6/22/2006 Run
Random Route
Easy 2.2 mi 26:06 11:40
6/22/2006 Run
Random Route
Easy 0.2 mi 1:43 10:06
6/22/2006 Run
Random Route
Easy 0.3 mi 4:48 15:00
6/18/2006 Run
Random Route
Easy 5.6 mi 1:18:47 14:08
6/17/2006 Run
Random Route
Easy 3.5 mi 42:08 11:57
6/17/2006 Run
Random Route
Easy 0.4 mi 4:58 11:50
6/15/2006 Run
Random Route
Easy 0.4 mi 4:54 11:58
6/15/2006 Run
Random Route
Easy 3.5 mi 38:37 11:10
6/13/2006 Run
Random Route
Easy 3.1 mi 37:00 12:06
6/13/2006 Run
Random Route
Easy 0.4 mi 5:10 12:19
6/10/2006 Run
Drop Top 10K
Race 6.2 mi 1:08:22 11:02
6/8/2006 Run
Random Route
Easy 2.7 mi 29:29 11:06
6/8/2006 Run
Random Route
Easy 0.4 mi 4:56 12:39
6/6/2006 Run
Random Route
Easy 0.4 mi 4:58 12:07
6/6/2006 Run
Random Route
Easy 2.3 mi 26:17 11:23
6/6/2006 Run
Random Route
Easy 0.4 mi 4:03 10:57
6/3/2006 Run
Random Route
Easy 6.5 mi 1:20:08 12:16
6/1/2006 Run
Random Route
Easy 0.2 mi 2:03 9:46
6/1/2006 Run
Random Route
Easy 2.4 mi 27:34 11:35
5/30/2006 Run
Random Route
Easy 3.5 mi 39:14 11:11
5/30/2006 Run
Random Route
Easy 0.4 mi 4:31 11:18
5/28/2006 Run
Random Route
Easy 5.2 mi 59:56 11:35
5/27/2006 Run
Random Route
Easy 3.1 mi 38:02 12:29
5/27/2006 Run
Random Route
Easy 0.6 mi 9:04 14:52
5/25/2006 Run
Random Route
Easy 3.7 mi 45:16 12:13
5/23/2006 Run
Random Route
Easy 3.3 mi 43:12 13:13
5/20/2006 Run
Random Route
Easy 4.0 mi 48:33 12:09
5/17/2006 Run
Random Route
Easy 3.8 mi 47:35 12:36
5/13/2006 Run
Random Route
Easy 3.0 mi 34:55 11:39
5/9/2006 Run
Random Route
Easy 2.6 mi 29:24 11:24
5/8/2006 Run
Random Route
Easy 3.4 mi 39:08 11:35
5/6/2006 Run
Pregnant and running
Race 3.1 mi 34:07 11:01
5/2/2006 Run
Random Route
Easy 3.8 mi 49:16 13:00
4/30/2006 Run
Random Route
Easy 3.9 mi 46:22 11:50
4/29/2006 Run
Random Route
Easy 0.4 mi 4:59 12:10
4/29/2006 Run
Random Route
Easy 3.6 mi 43:34 12:11
4/20/2006 Run
Random Route
Easy 3.5 mi 45:25 12:50
4/18/2006 Run
Random Route
Easy 3.4 mi 45:27 13:13
4/4/2006 Run
Random Route
Easy 4.4 mi 53:49 12:14
4/2/2006 Run
Random Route
Easy 6.1 mi 1:10:40 11:32
3/31/2006 Run
Random Route
Easy 3.2 mi 39:47 12:24
3/28/2006 Run
Random Route
Easy 4.1 mi 49:56 12:11
3/26/2006 Run
Random Route
Easy 5.3 mi 1:00:18 11:23
3/25/2006 Run
Random Route
Easy 3.2 mi 35:48 11:08
3/24/2006 Run
Random Route
Easy 2.2 mi 32:23 14:36
3/23/2006 Run
Random Route
Easy 3.5 mi 38:35 11:12
3/21/2006 Run
Random Route
Easy 3.7 mi 42:59 11:36
3/19/2006 Run
Random Route
Easy 4.0 mi 47:04 11:41
3/18/2006 Run
Random Route
Easy 3.3 mi 36:45 11:05
3/14/2006 Run
Random Route
Easy 3.1 mi 37:43 12:20
3/12/2006 Run
Random Route
Easy 0.5 mi 5:50 11:40
2/12/2006 Run
Random Route
Easy 5.8 mi 1:01:59 10:41
2/11/2006 Run
Random Route
Easy 3.6 mi 38:30 10:37
2/9/2006 Run
Random Route
Easy 3.8 mi 59:24 15:41
2/6/2006 Run
Random Route
Easy 3.3 mi 39:31 11:53
2/5/2006 Run
Random Route
Easy 5.5 mi 59:49 10:52
1/31/2006 Run
Random Route
Easy 4.6 mi 51:19 11:08